I remember when I hit rock bottom.
I was sitting on a beach in Mexico, and I didn't want to do anything but curl up in bed. I was miserable.
At age 35, I was an overworked, stressed out and tired mother and wife. It was in those dark moments that I decided I was going to have to take power back into my own life. Nobody was going to do the work for me; I was going to HAVE to make it happen.
My late husband Mitch agreed and reminded me that I was going to have to save myself. His words stuck and I realized that all my self-loathing and neglect was not going to make me a better wife, mom, or businesswoman.
Instead of telling myself that I can't make time for my health and fitness I changed my inner dialogue and decided I MUST make time for my health and fitness.
The weeks and months passed and what I learned, even threw Mitch's tragic death is that I define my future and self-loathing is so much harder than just buckling down and doing the work to make my life better.
Fitness is a metaphor for life and taking the right steps can make all the difference not just for a better body but a better future.
Come work with my team of five coaches and me for eight life-changing weeks and see why focusing on your fitness will help you take power back into YOUR OWN LIFE.
We start Monday the 19th of March. Join us.
Take back YOUR power and RISE STRONG!!