Coach Kristi Marshall has had a life long passion for health and fitness. Being a collegiate athlete and now a busy mom of 2 she just gets it. Her goal is to help you find and make the time to move more and help you to learn to incorporate fitness into your life so that is will reside seamlessly into your everyday routine.
She has BS a degree in Health Promotion and is a Certified Exercise Physiologist from the American College of Sports Medicine. She has worked in a number of unique environments over the last 15+ years to help strengthen her understanding for fitness as it relates to the entire spectrum of Wellness.
“The moment you commit and quit holding back, all sorts of unforeseen incidents, meetings, and material assistance will rise up to help you. The simple act of commitment is a powerful magnet for help.” –Napoleon Hill
BS- Health Promotion, University of St. Thomas